Nature 4 Health delivered two Branching Out programmes (a half day for 12 weeks each) successfully in Elgin and Forres woodlands. 23 participants engaged with each other, nature and themselves to increase resilience and improve holistic wellbeing as well as equip them with tools to help them on their life journey. Feedback was excellent and many new ways of being and doing were signposted to give them an idea of where they may wish to progress.
