The Knockando Outdoor Fitness Trail is to benefit a rural area of scattered housing and farms, with no public transport. A community which is 10 miles from a GP and 20 miles from Elgin for shopping and hospital. The time factor is essential for those who have a stroke or cardiac arrest. The free to use fitness trail is one way to help all those who could be identified as having coronary problems or suffer from Type 2 diabetes, weight issues, balance, walking, hip or knee replacements and muscle weakness. It has already proved itself through the lockdown isolation.